Tested out my Nike+ setup for the first time today. It’s really great – kind of like having your own personal trainer who also saves all your workout information automatically.
iTunes also sells albums where your “trainer” leads you through different running workouts to music. Looks like fun! 
Anyway below is the neat widget that shows your last 5 runs…
Today I did really well at 3.13mi with an average pace of 11’07”per mi. I probably won’t improve those numbers for a while but it sure is fun to see!